SHAKE OFF THE SHOULDS

OF MOTHERHOOD

AND FREE YOURSELF FROM ‘MUM GUILT’ FOR GOOD.

FREE LIVE WORKSHOP

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DISCOVER HOW TO RELEASE THE PRESSURES OF ‘PERFECT PARENTING’ AND EMBRACE A MOTHERHOOD THAT FEELS TRUE TO YOU.

Motherhood can be full of unrealistic pressures and endless “shoulds” – but it doesn’t have to be.

In this free, live webinar, we’ll unpack what’s truly behind those nagging feelings of “mum guilt” and reveal strategies to help you redefine motherhood on your terms.

Join us to explore how to navigate societal pressures, embrace a gentler approach to parenting, and find peace and confidence as you let go of guilt for good.

HERE’s WHAT YOU’ll LEARN.

1. Why now is the time to break free from ‘perfect mother’ expectations
See how breaking out of outdated standards can open you up to a more joyful, empowered version of motherhood—one that’s unique to you.

2. The most common trap keeping mums stuck in guilt (and how to call it out)

Uncover the #1 reason guilt holds us back as mums, and learn simple, powerful shifts to feel lighter, more present, and genuinely proud of your parenting.

3. How to set boundaries with confidence (even When advice is unwanted)
Gain the confidence to set clear boundaries, so you can make parenting decisions without self-doubt or second-guessing.

4. How to parent true to your values, not someone else’s ‘shoulds’
Find powerful ways to focus on what matters most to you as a mum, so you can make choices that align with your values and leave the “shoulds” behind.

5. The real reason behind mum guilt - and how to release it for good
Learn why mum guilt is so pervasive and walk away with actionable steps to let go of it for good, feeling lighter, freer, and ready to embrace motherhood on your own terms.

HEy, I’M FIONA!

Hey, I’m Fiona, founder of Mama Matters and mum of three who knows the struggle of sifting through endless advice that just doesn’t fit. With a background in social work and early parenting support, I’ve seen how the pressure to “do it all right” creates more stress than support for mums. I created Mama Matters to be the place where mothers get real guidance—no judgement, no guilt, just a practical, no-nonsense approach that honours you and your child.

Through attachment-based sleep support, an incredible community, and a focus on mental health, I help mums like you feel confident to parent your way. Mama Matters is here to give you the clarity, support, and permission to trust yourself, so you can let go of the “shoulds” and feel proud of the parent you already are.


YOU CAN FIND OUT MORE ABOUT FIONA AND HER CREDS HERE.