TAILORED SUPPORT FOR MUMS LIKE YOU.

Motherhood changes everything. You deserve space to navigate those shifts with 1:1 support that meets you where you are.

In our 1:1 sessions, we’ll dive into what matters most to you, whether it’s navigating early parenting challenges, finding your feet as a mum, or sketching out big ideas for what’s next.

It’s your hour, your agenda, and my full attention—because you deserve to feel seen and heard in this season of life.

COME AS YOU ARE - BRA OPTIONAL.

Becoming a mum is transformative in ways no one really prepares you for. When I first became a mum, I thought it would be the lack of sleep and the crying that would shake me the most—but it wasn’t.

What truly rocked my world was the deep shift in my identity, the sudden questioning of everything I thought I knew about motherhood, and the endless, overwhelming advice that took me further from my own intuition. It left me feeling unsteady, unconfident, and wondering, “Why is no one talking about this?”

So, let’s talk about it.

It’s a privilege for me to hold space for mums like you - to meet you where you are, without judgement or expectations. You don’t need a plan, a script, or even a clear question. Just bring yourself.

This is your space to unpack whatever’s weighing on you, find clarity, and leave feeling a little lighter and a helluva lot more seen.

How I can support you

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How I can support you •

  • Adjusting to motherhood - matrescence, shifting identity and relationships

  • Guilt, anger and shame in motherhood

  • Recognising and pushing back against idealised motherhood and the perfect mother myth

  • Navigating sleep transitions such as moving away from breastfeeding, or bedsharing, or rocking to sleep

  • Returning to work and starting childcare

  • Supporting separations & separation anxiety

  • Anxiety or worry around baby sleep that feels consuming

  • Understanding challenging behaviours through a developmental psychology and attachment lens

  • Making sense of your child’s attachment needs and behaviours

  • 1:1 Circle of Security

  • Sleep training or sleep school trauma

WHAT I BRING TO THE TABLE

I bring a blend of lived experience, professional expertise, and a deep passion for supporting mums and babies.

With nearly a decade of experience as a Social Worker and Early Intervention Parenting Clinician, I’ve spent my career immersed in the mother-baby relationship - a bond I’m endlessly in awe of. I have completed training in perinatal and infant mental health, holistic baby and family sleep, and additional qualifications through the Neufeld Institute. I’m also a certified Circle of Security facilitator (ask me about 1:1 sessions if that resonates!).

More recently, I completed a Motherhood Studies Certification with Dr Sophie Brock, which deepened my passion for challenging the unrelenting standards of idealised motherhood.

On a personal level? I’ve had it with the BS that comes with motherhood - the media myths, the marketing pressure, the endless rules that make you feel like you’re not enough.

My work is grounded in connection, inspired by attachment and developmental psychology, and 100% judgement-free. And I’d be bloody honoured to work with you.

How it happens

You can book in at any time, straight into my calendar. All sessions are delivered over telehealth, or by phone on request. On booking you will have the opportunity to fill out a little intake form to let me in on what you want to get out of our session.

Booking & Payment Policy
To secure your appointment, we require a small deposit of $20 at the time of booking. This deposit ensures your spot is reserved and will be applied toward the total cost of your session.

We also ask for your card details during booking. The remaining balance will only be charged on the day of your appointment.

Your card details are securely stored, and no additional charges will be made without your consent. This policy helps us minimise no-shows and ensure fairness for both clients and clinicians.

If you have any questions about the booking process, feel free to get in touch!

Looking for more LONGER TERM THERAPY?

Check out our incredible mental health team - Medicare rebates are available with our Accredited Mental Health Social Workers and Psychologists.